Therapist
Tressa Liba
LMSW, CAADC-DP
“Healing can include reconnecting with what gives life meaning—such as relationships, music, nature, or faith.”
Specialties
Whether you’re facing a recent change or carrying something for years, it’s never too late to pursue healing. Tressa Liba enjoys supporting adults of all ages but especially middle-aged and older adults as they navigate anxiety, depression, trauma, grief/ loss, life transitions, PTSD, and substance use concerns.
Tressa offers a compassionate, collaborative approach informed by CBT, EMDR, CPT, EFT, motivational interviewing, and mindfulness. She believes healing can include reconnecting with what gives life meaning—such as relationships, music, nature, or faith. Tressa is a follower of Jesus Christ. If faith and scripture are important to your journey it can also be a part of your plan. All faiths are welcome and no faith at all.
Tressa holds master’s degrees in Social Work and Public Administration from Aurora University. She’s a country girl at heart, so outside of work, she enjoys time in nature, books, family, bar-b-que and cheering on the Detroit Lions.
What to expect at your first appointment
Your first appointment is simply a chance for us to get to know you. We'll talk about what brought you here, what you'd like help with, and what you hope to gain from therapy. There's no pressure to share everything at once. We'll meet you where you are and move at a pace that feels comfortable for you.
Before
A quick call with our office
We verify your insurance so you know your cost up front, then book a time that works for you.
During
Time to talk, at your pace
Tressa listens and asks questions. You don't need to prepare anything or have a diagnosis to come in.
After
Next steps, decided together
You and Tressa agree on goals and how often to meet, and revisit them as things change.
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Work with Tressa
Take the first step toward a brighter future. We'll verify your insurance before your first visit.